Numerous studies have proven that excessive intakes of preservative-rich canned, dehydrated or frozen groceries more commonly known as processed foods lead to shorter lifespans. Their excessively fatty, carbohydrates-loaded and sodium nitrite-filled content is the lead cause of coronary heart disease, diabetes and cancer. On your next search for affordable groceries, consider getting grocery delivery for these healthier alternatives rather than those addictive ticking time bombs.
Go organic. Affordable organic groceries are not limited to just fruits and vegetables. You’ll find baby food, meat, dairy products, condiments, jams, and many other grocery items with the USDA organic label being sold. Since these don’t last as long as their preserved counterparts, check the expiration dates of your items during grocery delivery.
Invest in a meat grinder. Instead of relying on large corporations along with their dyes, artificial flavors and preservatives to process your food, create your favorite meat products. Buying just raw meat means more affordable groceries, fresher food and more personalized flavors. Once you get the hang of it and with regular grocery delivery, you can even start a small business selling your homemade burgers, hotdogs and bacon.
Choose whole grain. Most makers of cereal, bread, crackers and other wheat-based groceries now have whole grain alternatives. Not only are they healthier, they have a richer taste, too. If you and your family are not used to the taste, especially when it comes to whole grain bread, you can always pair it up with a healthy sandwich spread like peanut butter or jam.
Don’t fry it, bake it. Fried chips are the ultimate embodiment of tasty processed food. The next time you think about adding them to your groceries, remember that you are basically eating thin slices of salt and artificial flavoring. Baked potatoes and even French fries, for that matter, taste nothing like their oily yet more popular counterpart. The baked chips don’t necessarily have to be potatoes either. Thinly cut apples baked on parchment paper are a pretty sweet alternative.
In a search for different types of affordable groceries, many consumers would find processed food more economical and convenient. They may save you a pretty penny now, but the bad effects will inevitably surface in the long run. If junk food equates to less trips to the store, think about getting grocery delivery done. Besides, do you really want to consume groceries that would probably last longer than you do?
Affordable Grocery, a new affordable grocery service for the Philadelphia PA region. Providing affordable grocery delivery in Philadelphia with regard to specialty and core grocery items.